The details of the diet I am allowed to eat with diverticular disease is nothing if not confusing. A high fibre diet with as little fibre as possible, lots of nuts & seeds with no nuts & seed, an apple a day, but it must be peeled, must not be peeled!
One thing I do know is that what ever I eat I fart, lots & lots.
It makes it difficult at work, though fortunately I work in a room on my own & the room sticks of chemicals anyway. I just add to the general miasma.
My L&M & I were discussing what to have for tea one night, he suggested beans on toast & when I replied that beans would make me fart, he replied 'Everything makes you fart, darling, in fact I'm thinking of buying a kite to fly in all the wind you are providing'.