Essie, last time I contacted a Dr about Steve they immediately told him and the shit hit the fan, so I won't be doing that again.
I had a very bad panic attack y'day, it took me ages to get it under control. I was still a bit wobbly when I got up this morning, fortunately when I walked Beano in the park, there was a dog owner I see regularly I was able to have a chat with her. Not about the panic attack, just a general chat about the weather and our dogs etc. I felt better afterwards.
I definitely need social contact, isolation isn't good for me. Unfortunately Steve doesn't like me talking to people so it's a constant battle.
Steve had a bit of a strop when he couldn't get the tv to work, he wanted to watch the Grand Prix. Fortunately he got it working in the end and only missed the first 15 minutes.
