I'm not sure what I've done but I was walking along a corridor today when I was suddenly struck with a severe pain in my back. I managed to get to my office & take a couple of painkillers, after a while they took the edge off the pain, but I couldn't bend or twist for some time. It still hurts if I take a deep breath but most other movement is manageable now. I'm going to have an early night and hope it's better in the morning.
Fortunately I had an easy meal planned for tonight.
I cooked some pasta, added some sliced green beans towards the end of the cooking time. Once it was cooked I added some cooked flaked salmon and stirred in a big dollop of quark. I made enough for lunch tomorrow as well.
Scrimping and saving, ranting and raving. Past retirement age.
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This weeks veg box.
Another nice selection of fruit and veg for this week, I'll share it with Betty again.
2 comments:
From Margie in Toronto - hope you feel better by the morning - and take it easy tomorrow - no heavy lifting.
Thanks Margie, I'm feeling much better now
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